Kill their TVs
Especially the ones in their rooms.
We all know teenagers watch a lot of TV.
And we know there is a well established connection between excessive TV, bad diets and obesity. But it turns out that a having a TV in the bedroom is even worse. Daheia Barr-Anderson, an adolescent health researcher at the University of Minnesota, today published a study in the journal Pediatrics on 781 students from 31 Minnesota schools. She found that 62 percent have a TV in their bedrooms.
Those with a bedroom TV were twice as likely to watch five or more hours of TV per day compared to those who didn’t have one: (16.4 percent vs 8.2 percent)
It gets worse. Girls with a TV spent less time in vigorous physical activity, ate fewer vegetables, drank more sweetened drinks, and ate fewer family meals when compared to girls without a bedroom TV.
Boys with a bedroom TV ate fewer fruits, had lower grade point averages, and ate fewer family meals.
What surprised, her she said, is that the ones with a bedroom TV did not appear to have higher body weight or rates of obesity. Or at least not yet. Studies of younger kids have shown that the bedroom TV is a strongly associated with obesity. Clearly, she said, that the kids with the bedroom TV are clearly at higher risk because of their habits.
So I’ve been the parent of a teenager. I can picture the reaction I’d get the day I walk in and take away TV. So how do you do it? DO you do it? Do you kill the TV?

