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Greens + Lettuces


Fennel for the Fourth of July

Friday, July 4th, 2008
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You’ve had a tea party, sent an army of Red Coats packing, and signed your John Hancock to the crib sheet of modern day democracy. What’s left for a patriot to do? Why, eat some fennel — of course!

Fourth of July is not only a celebration of our independence from The Crown, but a summer celebration of our gardening successes. No grilled meat/meat-alternatives would be complete with out a treat from the garden.

This year, I’m serving up my greens, parsley, fennel and maybe a few strawberries (keep your fingers crossed) in super-food super-salad. I’ve earmarked some scapes for a little saute. There’s also three kinds of mint for mojitos (I’m skipping the Brandy Alexanders this year… they go down a little too fast and smooth).

However you choose to celebrate this three day weekend, take a moment to admire all your hard work. Your digging, planting and mulching has made something amazing. And, tomato time is right around the corner!

Happy Fourth of July!

Wee sprouts!

Friday, May 9th, 2008

The first veggie sprouts have peeked through the soil! If my neighbors would’ve looked out their window at 7 a.m., they would’ve gotten a glimpse of a Greengirl dressed in her clogs, PJs and boyfriend’s overcoat crouching in the dirt with her point-and-shoot. The event was not worthy of a NatGeo special, but it was definitely a Kodak moment.

Hooray for greens! Hooray for radishes!

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Did you plant any cool season crops? What do you have coming up?

Eat your weeds

Tuesday, July 10th, 2007

Didja know that Gandhi’s favorite food is growing in your own backyard? No, it’s not creeping charlie or dandelions, though both are edible. (Creeping charlie is a member of the mint family, surprised?) I’m talking about purslane, a little leafy succulent plant that sprouts between your patio bricks and cracks in your driveway.

My path to purslane appreciation started this spring. Little red and green sprouts had taken over the one of my garden beds. As I planted my snap peas, I thought I had pulled them all up. But I was wrong, so wrong. The little succulents multiplied faster than crab grass. A week later, I had twice as many sprouts and twice as much weeding to do.

Later in the spring, my girl crush, Lynne Rossetto Casper interviewed botany professor Dr. Peter Gail, an advocate of eating weeds. During the depression, his family was extremely poor. A concerned neighbor showed his mother how to prepare purslane. He and his siblings would harvest this nutrient-rich weed for dinner. (A 1986 study showed that purslane is high in Omega-3’s, Vitamin C and Vitamin B.) When Lynne said it tasted like spinach, my ears perked up. I’m a big fan of greens, but despite my best efforts, my spinach always bolts before I can harvest more than a serving or two.

“Gee, I wish I had purslane in my backyard,” I remember thinking, “I should really Google that…”

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I soon forgot about purslane, but purslane did not forget about me. It thrived on our patio. It sprung up alongside the driveway. It crept between the cracks in our sidewalk.

“Grrr… What is this stuff?” Brian growled as swept the patio tile for our 4th of July party.

“Dunno,” I shrugged, “Just throw it in the compost bin.”

Then, Sunday morning, I finally put two and two together. Brian was playing Super Paper Mario while I was looking for ideas for lunch in Deborah Madison’s Vegetarian Cooking for Everyone. As I flipped through the salad section, I was struck by a drawing of some greens. The plant looked really familiar… Purslane… Purslane… a succulent with slightly salty, slightly sour taste… popular in Asia… used like spinach during the Depression… Purslane…

I jumped off the couch and ran out to the patio. I bent down and pulled a few leaves from the stubborn succulent plant sticking out between the tiles. Purslane? I took a bite. The plant had slightly salty, slightly sour taste.

“Purslane!!! Whoo-hoo!!!”

I hopped online for a little insight and few recipes, and found a world of purslane enthusiasts. In fact, the only country not in love with purslane is the United States. Most of us Yanks treat it as weed, not an edible plant. However, in New York, purslane is currently the little darling of haute cuisine and widely available in farmers markets. Who knew?

Monday, I tossed some purslane in a Tupperware container with some snap peas, mustard greens, thai basil, cashews and leftover chicken. It was a fantastic lunch. I made my coworkers try it.

“This is a weed? This is tasty!”

I guess Gandhi really knew his greens.

Are your a fan of purslane? How do you prepare this persistent little plant? Are there other weeds that tickle your palette?

(Note: I once knew a new age herbalist in Portland, Maine. She believed that certain medicinal plants would appear when people need healing. I *did* notice a ton of it growing outside the Subway restaurant on Washington Avenue. It certainly gives new meeting to the slogan “Eat Fresh.”)

The spinach switch: Kale is your BFF

Thursday, September 21st, 2006

This week’s spinach scare has impacted lunch rooms and dinner tables across the country. Even our small startribune.com kitchenette was abuzz.

Before the overabundance of bagged baby spinach, other greens competed for our palate. No, I’m not talking about iceberg lettuce. I’m talking about kale - tasty, tasty kale.

Kale is more than garnish for your dinner plate or accessory for your outdoor Halloween display, it’s a super-good-for-you superfood. This overlooked leafy friend is a great source of iron, calcium, vitamin C, Folic Acid, vitamin K and Carotenoids (which provide vitamin A). It actually tastes sweeter after a frost.

Some folks sautee it with garlic and herbs. Others chop it and add it to their soups and stews. The more adventurous among us eat it raw in salads. Just Wash, rip, and drizzle with your favorite dressing. Before adding your cherry tomatoes, cucumbers, or croutons, put your hands in the bowl and massage the dressing into your greens until they start to absorb the oil.

The kale will have more body and more texture than your slimey old spinach salad. And you won’t have to worry about a weekend with E. coli.

Salad of stars

Wednesday, July 12th, 2006

With five days of hot and dry weather on the way, I decided to give up on my greens. On the verge of bitterness, I couldn’t baby the lettuces in the air conditioned house for another weekend. The planter is home to an ant colony and the cats are obsessed with digging in dirt. Not a good combination.

So, before heading to the office this morning, I picked through the wilting leaves. Then I garnished the last of my greens with herbs and borage flowers and made a salad of stars.

I even pulled a few “baby” carrots for color (the first of the season — yay!).

As expected, every bite of my lunch was bitter, but beautiful.